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Heat Illness Prevention

Heat Stroke

Heat Stroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures.


  • Heavy Sweating
  • Weakness
  • Dizziness
  • Headache
  • Nausea or Vomiting
  • High Body Temperature

Who is at Risk?

  • Infants
  • Senior Citizen
  • Children
  • Pregnant Women
  • Labourer
Senior Citizen
Pregnant Women

Take Care About

  • Drink More Water
  • Ware loosen & lightweight Clothing
  • Do not drink Alcoholic & Caffeine Beverages
  • Stop going outside and stay in cool place
  • In case of very high body Temperature- Reducing body Temperature by lie down the person and cold sponging in underarms, below neck and back, giving up sip of cold water


Drink More Water
Cool Shower
Cotton Clothing
Sun Safety


No Smoking
Junk Food
Heavy Exercise